Coaching & Events – Turn all your goals into achievements and live the lifestyle you choose.

Julia Hill-Silva has been collaborating and adventuring with David and Alisa for almost a decade! In that time, she’s had a ton of wins and amazing learning experiences that have brought her to where she is today.

Gatlin caught up with her just a few days after the Ultimate Achievers Workshop hosted at the Aulani Resort in Oahu, Hawaii!

Hi Julia, I know you’ve known the Mullers for years and recently started with their process of reverse engineering goals and calendar blocking. With that, how’s your first half of 2019 been?

Calendar blocking is amazing! It’s so important for me, it’s even in my vision statement. Being on top of my calendar and blocking times for activities actually makes sure things get done. I’m able to complete everything I want, even faster. Totally faster! That is because they taught me how to reverse engineer my goals which makes it impossible not to achieve your goals.

Julia and her husband, Daniel at the July Ultimate Achievers Workshop!

What big or small shifts has that brought?

So far in 2019, my residential and commercial cleaning business All City Cleaning Services has grossed more so far than any other year! I’ve lost 18 pounds on my last quarter before the Disney resort retreat. I seem to be taking new and bigger steps. Family life’s been good. A big goal of mine has been to spend more time with my kids and grandkids, and I’m glad to say I’ve crushed it! 

At this latest workshop, I had a “light-bulb” moment around some events that have been holding me back. I learned that it’s easy to want to look at everything with a “let’s do it and get it done mindset.” But some things in life can take more deliberate steps and planning. This is where reverse engineering comes in. During this workshop, I saw many opportunities and methods to tabulate and prioritize the bigger things I need to get done. There’s no reason to hesitate! I know David’s told me this numerous times over the past 7 years, and now I’m committed to being an even more determined person!

I’m so grateful the Mullers set the stage for epiphanies like this to happen!

What were some other favorite parts of your experience?

The hotel room and amenities at the Disney Resort were simply amazing!

My family experienced an amazing event while in Hawaii. We were shopping at the mall in Hawaii, my daughter Chelsi lost her Coach wallet with her prized possessions and her money. She was pretty bummed, to say the least. Chelsi believes in the power of prayer and we prayed for it to be returned. The next morning when I woke up, I had a message from a beautiful lady named Kason from Thailand. Her friend Anne found Chelsi’s wallet in the restroom at the mall! It was great to see the pure goodness in people and that setting our intention could lead to such positive results!

Lastly, I’m glad the Mullers brought in such great guest speakers for this workshop! Patrick Snow is incredible and one of the days he posted something great on Facebook.

To me, this translates to “dream big, pick some goals, reverse engineer them, and stay focused! If it doesn’t align with your goals, say no and keep moving  forward.” Look at David’s dream about building his castle in the Caribbean. It is happening!

Dr. Michael Gross also brought a lot of things to think about and take action on!

A bit deeper, what have the Mullers taught you? What’s impacted you most?

David and Alisa see you where you’re at and help you brainstorm ideas to help you grow into the person you want to become. If you don’t really know, they come up with ideas for you based on your interests. Great for non-creative people who can’t see “a bigger picture” and put it all into place on their own.

David is very creative and goes quickly through brainstorming and ways to implement things that’ll propel you!

What I admire MOST about David and Alisa Muller is that they have the Ultimate Achievers system mastered, can achieve anything they want to manifest and are teaching others to do the same! David and Alisa are highly skilled and truly passionate about working with others right where they are at.

The whole crew at the Ultimate Achievers Workshop!

Julia’s vision statement from this workshop. She’ll read this every day to help her envision herself achieving her goals!

“I am in control of only myself thought and actions. I am able to influence and empower others to see themselves positively. I do this by sharing my testimony with a caring and positive attitude.

I have taken charge of physical, mental, emotional, and financial health!”

I am debt-free, have excellent credit and master the art of finance daily! We own 2 homes and are looking for a 3rd!

You’ve probably heard that your attitude controls your life.

Many positive and negative things happen to us every day, each one affecting us in that manner.

If we’re not careful, we can act like those negative things a bit too much.

That’s not good for anybody.

Not good for a CEO.

Not good for a Stay-at-Home Parent.

And certainly not good for an athlete.

They have to push themselves harder and further daily to ensure they’re the ultimate versions of themselves. It’s important they show up enthusiastic, determined, and positive.

Alisa has coached many athletes over the years and has some pretty interesting knowledge to share when it comes to guaranteeing an athlete will be prepared mentally.

“If you come into the gym hunched over with no energy because of a fight with parents or a tough test at school, that’s the energy that’ll flow from you and into the gym to your coaches and teammates.

When you open the door, you get the blessing to IMMEDIATELY change your state into a state of mind that will be uplifting and powerful to your team! Throw all the stress and “blah feeling” away. Leave that baggage at the door and create something magical with your time in the gym!

When you’re angry or upset, you just have to ask yourself one question: Is that the type of person you want to show up as?”

Stay upbeat with a positive mental attitude by finding something that works for you. It may be just getting up, moving around, and getting some blood pumping. It may be some other type of ritual or routine. Keep playing with this until you find what works for you.

As mistakes happen, you have to lean on your self-talk and visualization to achieve your goals! Build these up by listing all the things you’re great at and how many amazing characteristics you have. You can help your final results by “pre-playing” yourself being successful in your mind. This is much more powerful than just daydreaming or pretending. Being intentional with your spare time, you can imagine yourself successfully performing your routine over and over.

Think of the last time you were unmotivated. I guarantee you weren’t moving!

And just remember, mistakes and feedback are ways of showing you what you can be better at.

What is a Vision Statement?

A Vision Statement is your ideal life.

When you’ve crushed all your goals when you’re living the lifestyle of your dreams, and you get to do exactly what you want to do with your time. What does that actually look like? Really, really articulate exactly what a day in the life looks like when you’re living your perfect life.

How do you craft a Vision Statement?

What does the best, happiest version of you look like? What would that person do, how would that person feel on a daily basis?

This is what your Vision Statement embodies. The mindset, the habits, the purpose of your ideal self gets put to words when you create one!

A good way to craft a vision statement is to think about what you want your legacy to be. Just like goal setting, we start with the end in mind. What do want to leave behind? How are you going to be remembered? The builder of legacy is the lifestyle you lead. Match your daily thoughts and actions (your lifestyle) to those required to create your legacy. Craft that into 2-5 sentences so it’s impactful and easy to remember. You want this to be something you can repeat to reaffirm who you are when times get tough!

How would you suggest starting to cast a vision? What state of mind do you need to be in? What activities are necessary?

When we’re doing our Ultimate Goal Achievement Process, the 1st Module is called “Start with Gratitude” for a reason. It’s all about getting into the right frame of mind because gratitude feels a lot like success. To achieve your goals, you want to give yourself a feeling of gratitude. Imagine how thankful you’ll be as you achieve more of your goals. You want to imprint that feeling in your mind, body, and spirit. It brings on more of the good stuff!

Having gratitude for not only all the great stuff (your wins) that’s happening in your life, but the trials and the tribulations (your failing forwards) as well. Those are the times you can look back on and see the lessons you needed to learn. If you can become the type of person who looks forward to and is grateful for all the “growing pains” you have on your way to success, you’ll get there that much faster!

Look for the lesson, appreciate the growth. Gain what you need to from this experience and move on to bigger and better wins!

After we’ve looked forward with gratitude, the next step is take a look inside with some “Value Exercises” These allow you to get in touch with a handful of core values or words that truly resonate with you. Your values help bring life and structure to your Vision Statement. If something comes a long and it doesn’t align with your values, you’ll be able to instantly know it’s not something for you.

How do you know if your Vision Statement is good?

It should stir your emotions. You should be amped up or ready to be in complete flow after reading your Vision Statement because it’s your best self articulated. Keep repeating it over and over. Your mind needs repetitive reminders of why things are so great. This helps your mind truly grasp your new vision.

Final thoughts from David

To show you guys just how simple and powerful having a proper Vision Statement can be, I wanted to share mine. It’s pretty short and sweet!!

“I live every day purposely to inspire and to empower others to step into their passion and live even more healthy wealthy and wise!”

That’s become my mantra, that’s become my self-talk. If you’ll repeat your Vision Statement and you’re diligent with it, mark my words, you’ll change your life! if you reverse-engineer exactly what the perfect life looks like to you and craft that into a statement that you can read to yourself every day, things will never be the same!

Stefanie Odenbrett has been coached by Alisa for many, many years. Dating all the way back to when Stefanie was a young gymnast, she’s been guided with strength, poise, and determination. 

There are many life skills that have been transferred inside and outside of the gym. Read on to see what Stefanie has learned by watching and working with Alisa!

How long have you known Alisa?

I’ve known Alisa since I was eight years old, so roughly 24 years. Over the past 4 years, Alisa has become my personal mentor and more of a life coach. She coached me through numerous life/work events and obstacles.

How would you describe Alisa’s Coaching? 

I would describe her coaching as positive, patient, and committed. With these traits, she has always allowed me to make mistakes and handled it graciously after. I admire her ability to point out what I could have or should have done differently. She has taught me so much from self-reflection, patience, personal growth, and mindset. 

What are some of the most impactful things she’s taught you?

I think the two things Alisa taught me that I use daily are the skill of calendar blocking. Being a mom, working, going to school, and a training athlete, almost every day is accounted for from the minute I wake up at 4:30 AM until the minute I go to bed each night. Without knowing how to prioritize and calendar block I would be so overwhelmed with everything. The second thing I think far outweighs the first is mindset. 

I feel as though I have the most positive mindset about taking on all of life’s challenges because she taught me I will always be my biggest self fulfilling prophesy. With a positive mindset, open to challenges, and good preparation, you’ll either win or learn, never lose.